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Exercise For Building Muscle Bulletproof Athlete - Currently being in my mid-30's, I wasn't looking to get large (despite the fact that a leaner, more muscled and athletic physique sounded pretty sweet). And I hadn't accomplished a powerlifting meet in five many years, so I wasn't looking for super-human levels of strength (even though enhancements in my squat, bench and deadlift would usually be welcome!).
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